Good emotions, bad emotions, emotional intelligence, emotional regulation, emotions in the workplace and on and on it goes. This workshop is designed to break down the fundamental concept of emotions, the purpose behind emotions, challenge the assumption of good and bad emotions, and consider practices that can help us navigate our feelings.
About The Instructor:
Chris Wales has over 25 years of leadership experience and is a Certified Coach through the International Coaching Federation, holds a certificate in the Psychology of Leadership through Cornell University, an MBA from UW-Oshkosh, an MS in Organizational Change Leadership through UW-Platteville and the founder of River Crossing Coaching, an international professional and personal development coaching firm. She has partnered with hundreds of leaders (every individual is a leader), aligning their insights and behaviors to achieve self-directed goals. Everyone can create meaningful change in their lives when they have the desires, tools, plans, actions, and support to create a clear path forward!