Examining Our Habits

Tuesday, February 20th 7pm-8pm

Studies by neurobiologists, cognitive psychologists, and others indicate that from 40 to 95 percent of human behavior- how we think, what we say, and our overall actions- falls into the habit category. That's an incredible amount of our precious life! Are your habits supporting the life you want to live?

This workshop fosters self-awareness and provides actionable steps to take control of habits and make intentional choices that align habits with your goals and values.

About The Instructor:

Chris Wales has over 25 years of leadership experience and is a Certified Coach through the International Coaching Federation, holds a certificate in the Psychology of Leadership through Cornell University, an MBA from UW-Oshkosh, an MS in Organizational Change Leadership through UW-Platteville and the founder of River Crossing Coaching, an international professional and personal development coaching firm. She has partnered with hundreds of leaders (every individual is a leader), aligning their insights and behaviors to achieve self-directed goals.  Everyone can create meaningful change in their lives when they have the desires, tools, plans, actions, and support to create a clear path forward!